The RLSS UK National Pool Lifeguard Qualification (NPLQ) is not just a qualification, it can be a stepping stone into a career within the leisure industry. It is the most awarded lifeguard qualification in the United Kingdom and Ireland that complies with the industry guidance contained within the HSE publication 'Managing Health and Safety in Swimming Pools'. Generally, the NPLQ is a recruitment requirement for a number of jobs from Pool Lifeguard to Centre Manager. On successful completion of the course you will be fully qualified to work as a Pool Lifeguard.
The qualification is internationally recognised and is incorporated on the Qualifications Framework at Level 2. The NPLQ is valid for 2 years from the date of issue and a further 20 hours of ongoing training and competency assessment must be completed before a lifeguard can renew their qualification prior to the expiry of their existing award.
The course comprises of physical training and theoretical classroom work, followed by a practical in-water and out-of-water assessment on pool rescue, first aid, CPR and lifesaving skills.
VENUE: Paulton Swimming Pool
DATES: 21st - 25th July 2025
TIME: 9.00am - 5.30pm
COST: £285.00
ASSESSMENT DAY 25th July 2025
You must be 16 on the day of the assessment
You’ll be making a real difference—keeping people safe, confident, and happy at the pool. It’s a great way to stay fit, work flexible hours, and be part of a supportive team.
If you're a competitive type there is plenty of opportunity to show off your lifeguarding talents in annual events such as the National Pool Lifeguard Championships (team event) and the Lifeguard Triathlon. You could even take it up as a competitive sport and compete regularly for your local club.
The NPLQ can lead to enhanced career progression and is a great stepping stone to the National Pool Management Qualification (NPMQ).
Lastly but still very importantly, you will gain a life skill that will come in handy for the rest of your life.
Every candidate, prior to commencement of training for the NPLQ must be 16 years of age, and be able to meet the following basic fitness criteria:-
- Jump / dive into deep water
- Swim 50 metres in less than 60 seconds
- Swim 100 metres continuously on front and back in deep water.
- Tread water for 30 seconds
- Surface dive to the floor of the pool
- Climb out unaided without ladder / steps and where the pool design permits
- The NPLQ and associated courses are administered by IQL UK Ltd, a trading subsidiary of the Royal Life Saving Society.
If you have any questions about the courses I offer or want to book a session, feel free to get in touch. I’m always happy to chat and help find the right training option for you.
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